Let's go step-by-step on how to report a hacked Instagram account and get help faster, including how to access live chat with Meta Support when it's available.
Go to the official hacked-account page:
https://www.instagram.com/hacked
Choose the correct option:
Someone else gained access to my account
Enter your username, email, or phone number.
Follow the prompts to verify ownership (via code, email, or selfie video verification).
If you still have access to the account but think it's compromised:
Go to Settings + Security + Password + Change password.
Then go to Settings + Security + Login Activity and log out of all unknown devices.
Turn on Two-Factor Authentication (2FA) right away.
Instagram doesn't offer public phone support but if you are a business / creator / advertiser or have a Meta Verified badge, you can access Live Chat with Meta Support.
Log into your account connected to your Facebook Page / Meta Business.
Scroll down to Contact Support or Get Support.
Choose Instagram as the product.
Pick Login and Password + My Instagram account was hacked.
If available in your region/account type, you'll see Chat with a representative.
Tip:
If you manage a Facebook Page linked to the hacked Instagram account or run ads, chat support is almost always available.
If you don't have chat access, use Instagram's official forms:
Main recovery form (for when you can't log in):
https://help.instagram.com/contact/552695131608132
For business accounts / impersonation or hijacked pages:
https://help.instagram.com/contact/636276399721841
Attach:
A clear photo of your government-issued ID.
Screenshots of suspicious login emails or messages.
The date/time you lost access.
Use this template when chatting or filling out a form
Subject: URGENT My Instagram account was hacked
Message:
Hello Meta Support,
My Instagram account @yourusername was hacked on [date/time]. The email and phone number were changed to unknown ones, and I can no longer access my account.
I have screenshots and my ID to verify ownership. Please help me recover the account as soon as possible it's critical for my business/personal use.
Thank you.
Change your password immediately.
Turn on Two-Factor Authentication (use an authenticator app, not SMS).
Review login activity & remove unknown devices.
Revoke suspicious third-party app access.
Update your recovery email and phone number.
If you have:
A Meta Verified subscription
A Facebook Page linked to Instagram
Or you're running Instagram Ads
You'll get priority chat through the Meta Business Suite Help:Business
https://business.facebook.com/help/support